Thursday, March 31, 2011

Grilled Salmon and Mango Salsa

The other day, I was in the mood for some serious grilling.  I also wanted to use up some of the veggies that we got in our basket from Bountiful Baskets. If you don't know about Bountiful Baskets, they are a co-op to get produce for really cheap.  I like to use them every once and a while. It's fun to try new veggies and fruits that I normally wouldn't buy. Each week is a whole new basket.  It all depends on what is in season.  They also have great offerings like bread, tortillas, granola etc. 

In this basket we got some mangos and zucchini that went well with this meal.  There was a bunch of other things that we enjoyed, that I'll post in the upcoming days.  I decided to try a homemade mango salsa recipe.  I had to add a little bit of sugar to sweeten it up, because the mangos weren't quite at their peak of sweetness. This recipe came from All Recipes. I changed it up a little bit to match our tastes. I would also add less lime juice next time.  It was a little too much.

 Grilled Salmon

4 oz. Salmon Fillet
1-2 tbsp butter
salt
pepper

place 1-2 tbsp butter cut into pieces on a piece of tin foil. Lay salmon on top of butter and top with salt and pepper.  Grill at medium heat until desired doneness. 

Tip:  You will only want to flip the salmon once while it is cooking. If you mess with it too much, it will flake apart.

Mango Salsa

1 mango - peeled, seeded and chopped
1/4 cup  chopped tomato
1 green onion, chopped
2 tablespoons chopped cilantro
2 tablespoons lime juice
1 tablespoon lemon juice
sugar to taste (optional)

 
In a medium bowl, mix mango, tomato, green onion, cilantro,  lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving

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